Spin Tennis
How do you add spin to your hits in tennis?

I want spin on my hits. How do you add spin?

They take some time to execute efficiently.

There are two main types of spin, topspin and backspin (sometimes called slice or cut).

To execute topspin, when hitting the ball, hit it upward and forward, so you brush the ball upwards while hitting it. This will make the ball go faster and descend quicker. It is highly effective on hard and grass courts, which is what most of us play on. Sometimes it makes the ball bounce higher but still faster, especially on clay courts. This is a great shot for offensively playing and trying to win.

To execute backspin, when hitting the ball, hit it downward and forward, but like you were about to hit a lob (a high ball hit). Make the racket face to the sky at an angle and then hit it downward an forward, This will make the ball slow down and “die” a bit, which will give you time to make your next more. It is a great defensive shot but you shouldn’t use it for offensive shots.

Tennis Lessons: Spin


Vic Braden's Tennis for the Future - Volume 2: Approach Shot, Spin and Service Return / Overhead / Lob and Drop Shots / Conditioning


Vic Braden’s Tennis for the Future – Volume 2: Approach Shot, Spin and Service Return / Overhead / Lob and Drop Shots / Conditioning


$34.98



The Tactical Game: The Tennis Teaching Methods Through The Standard Method (Clear, Basic Approach to the Tactical and Mental Side of Tennis)


The Tactical Game: The Tennis Teaching Methods Through The Standard Method (Clear, Basic Approach to the Tactical and Mental Side of Tennis)


$45.00


In this program, world famous teaching pro Dennis Van der Meer demonstrates – through the Standard Method – a clear, basic approach to the tactical and mental side of tennis with emphasis on how to develop the winning edge. The tape is divided into “chapters” during which Van der Meer explains, demonstrates, and gives explicit close-up shots to illustrate the various positions, strokes and strate…

Polar RS100 Heart Rate Monitor and Stopwatch


Polar RS100 Heart Rate Monitor and Stopwatch


$119.95


For beginners who want basic heart rate and timing features.Helps improve fitness with personal heart rate target zonesDisplays calories burnedComes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talkData features include 1 exercise file and data transfer via UplinkHeart Rate features include OwnCode, OwnCal, OwnZone, average heart rate and maximum heart rate…

LED Technologies - COMPDPLF - DPL Infrared Light Therapy Skin Treatment - Light Emitting Diode - 11 in.


LED Technologies – COMPDPLF – DPL Infrared Light Therapy Skin Treatment – Light Emitting Diode – 11 in.


$349.00


Introducing the LED Technologies COMPDPLF DPL Infrared Light Therapy Skin Treatment – Light Emitting Diode – 11 in., featured in our Aromatherapy Natural Therapies department. This product generally ships within 3 business day(s) from Elizabeth, Colorado, and weighs 6 pound(s). Skin that feels and looks younger in just 9 minutes per day. Reduce overall redness, skin damage, and dilated capillaries…

The Back Spin - Dual Closure Tennis Elbow Support | Elbow Support Brace


The Back Spin – Dual Closure Tennis Elbow Support | Elbow Support Brace



CHEAPEST – The Back Spin – Dual Closure Tennis Elbow SupportDual strapping allows for forearm contoursExtra width allows for a wider distribution of pressureElastic construction helps eliminate constrictionLoop and lock closure aids in easy applicationFits either left or right forearmLatex Free Reorder No. Size Unit 0814 7080 Universal Each…